How to Easily Kill Depression before it Kills You

depressed

Depression kills.

Sadly, these people did not live to tell of its horrors – 16,467, aged between 45 and 85 +, almost half of the total deaths by suicide, across all ages, in the U.S. in 2014, making it the country’s 10th leading cause of deaths.

The American Foundation for Suicide Prevention believes the figure could be higher if some families were not hesitant or reluctant to report a suicide in the family. Already traumatized by the loss of a loved one, they didn’t want to be stigmatized as a family of loonies.

What drove them to end their lives? Mostly from depression.

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Surprising Things Seniors are doing that You Must Know (News – 4)

Are you bored?

Bored of doing the same things, morning ‘til night that your life seems to be on autopilot?

Bored with same circle of friends, talking and doing the same things you that you have memorized their favorite lines they have become part of your dreams?

If the answer is“Yes,”then it’s time to change channels. Take a break from your routine, do something different by exploring the world out there; find out what other seniors are currently crazy about. You will be amazed at what some of them are into.

For example:

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