In 2012, there were 55,000 food supplement products in the U.S. market. And, then and now, the biggest users are the elderly. In fact, a survey done by Harris Poll shows that 82% of people aged 55 to 64 regularly take vitamins and minerals. The number increases as they get older. But what are food…
Author: Joseph Dabon
Things You Need to Know about Aging in Place
A real issue faced by people on the verge of retiring is where to retire in – at home (aging in place), or in a care facility? Why? The euphoria of finally being free from the shackles of work, work, and more work clouds everything out. After years of making a living, now they want…
Apps to Get the Best from Online Shopping
It seems it was only yesterday that I and my family (wife and two kids) looked towards the weekend for our shopping spree, followed by movies and dinner. Then time passed unnoticed.
What You Need to Know About Proper Nutrition
Too much or too little of anything is a dangerous thing… Think about this: one in three elderly Americans admitted to hospitals each year do not have access to proper nutrition. The number is both alarming and embarrassing because it is happening in a country of abundance, not scarcity. If there is anything the U.S….
Myths and Realities of Being an Elderly
Many years ago, you did not know what it is to be old. Oh, you knew someday you will be. But you chose to put it in the backburner; ignored it because it evoked a lot of scary images in your mind. The stories you’ve heard about old people, the movies you saw and the…
What is a Flu Shot and How Important is It
When was the last time you had the flu? And what were you thinking while lying in bed, running a fever and so tired to get up? In between sneezing and wheezing, I bet you were thinking how stupid you were for not getting a flu shot.
What is Elder Abuse and How to Deal with It
Right now, an elderly is being abused. It could be you but are not aware of it. Even if you do, you prefer to be mum about it for fear of the repercussions. You fear that you won’t be taken seriously, be told that you are imagining things, or be told that you are getting…
How to Treat Elderly People Without Being Patronizing
Nothing irritates me more than the phrase, “At your age…” In fact, it is the cause of some of my petty quarrels with my daughter. It always makes me snap back, “At my age, what?” I won’t deny that I am old. Early this month, I turned 71 – way past the threshold age of 65…
What are Close Friends and Why are They Important
A close friend is someone you can talk to about everything in confidentiality. He makes you feel comfortable, is not judgmental, and always there for you. He does not sell you out or bring you down for all the wealth in the world. And they are as important as gold in old age because they…
How to Feel Young In Your Golden Years
Do you, at times, have this urge of wanting to be young again? Of going back in time and re-do those things you had so much pleasure in doing before? Or something new that brings out the youth in you; make you feel young again? I guess we all do. And there’s nothing wrong about…