Warning: Not recommended for Seniors with Weak Hearts

Laughter is the best medicine.

If you dispute that, then you, as an infant, must have sucked lemon juice from your mom’s tits, or suffer from congenital constipation.

From a purely medical standpoint, laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to diseases.

It triggers the release of endorphins which promote an overall sense of well-being and can even temporarily relieve pain. Endorphins are the body’s natural feel-good chemicals.

Caution: Too much of everything, however, is not good – even laughter.

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