If You’ve Reached this Far, Celebrate. Here’s Why

Health Secrets

celebrate life

Celebrating life at 86

Do you know why you have to celebrate if you’ve reached this far? Because it takes a lot of hard work and a huge dose of luck to make it. In fact, many did not.

The average lifespan now, both male and female is 69 years. But how many of your boyhood friends, cousins, neighbors, work associates are still today? That you are is worth celebrating, isn’t it?

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My Wonderful Encounter with a Charming Kahuna

Kahuna Lobby

Kahuna is a Hawaiian word defined in Pukui & Elbert (1986) as “a priest, sorcerer, magician, wizard, minister, expert in any profession.”

More subtly, it is “an important person, the person in charge,” or “a very large wave.”

My Kahuna has, figuratively, something of both, i.e., it is magical, it is among the top of its kind, and its guest-friendliness is as big as a surfer’s wave.

What I am talking about is the Kahuna Beach Resort and Spa, in San Juan, La Union, Philippines.

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Do You Find it Hard to Love Yourself

Life is beautiful if you love yourself enough.

Life is beautiful if you love yourself enough.

I love…ME!

That may sound funny, narcissistic, maybe. But I am serious. I love ME and so should you.

To prove the point, I take very care of my physical well-being. I get enough sleep at night, exercise every day and keep close watch of my weight. I don’t have a signature diet but exercise moderation instead. My diet is typically Asian, mixed with a variety of fruits every single day.

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