Have You Gone to Exotic Bantayan Island

  Bantayan Island is one of the Philippines’ more than 7,200 islands. It is a dot of an island (110.7 square kilometers in size) northwest of the northern tip of Cebu. Though small in size, it looms large when it comes to tourism. Its tropical weather, remarkable white sandy beaches, clean and crystal clear blue…

How I Keep from Imploding – Part 2

As people grow old they undergo physiological and psychological changes that usher in a lot of physical and mental issues. Physiological changes are generally discernable and can be addressed through lifestyle changes. Only in severe cases is medical attention necessary.

My Wonderful Encounter with a Charming Kahuna

Kahuna is a Hawaiian word defined in Pukui & Elbert (1986) as “a priest, sorcerer, magician, wizard, minister, an expert in any profession.” More subtly, it is “an important person, the person in charge,” or “a very large wave.” The Kahuna Beach Resort has, figuratively, something of both. It is magical and its and its…

I Spent a Remarkable Weekend 1,500 Meters Up

Sagada at dawn Last weekend I was 1,500 meters above sea level, encircled by imposing mountain crests littered with towering age-old pine trees, eerily shrouded with thick fog where the temperature was crispy-cold 17 degrees centigrade. It was a remarkable experience for a change. All my life has been about the sea, sand, and sun….

How I Kept from Imploding

Last Sunday I was on the brink of imploding. It can happen to you so stay with me as I unravel how and why I got into such a near-death situation and how I got out of it. There was a time when Sundays were special days. I, my wife, and two children always had…