Easy Ways to Minimize Painful Arthritis Attacks

How much do you know about arthritis? Not much, maybe, except that it is painful. As if a thousand needles are plunged into your big toe, foot, ankle, wrist, hands, or any joint in your body. The pain may range from mild, to severe, to crippling and can last for a day or two, a…

Are You Suffering from Gout? Do These!

  Have you suffered from gout? I did, for one day, several years ago. But it was a day of pure suffering. I had it in my left foot which made walking excruciatingly painful that I had to limp. I thought, for a while, that my active life was coming to an end. To my relief,…